Unraveled 10: Eat More, Train Smarter with Greg Papanicolas

In this episode, Miranda interviews Greg about health, fitness, nutrition, and masculinity, sharing practical insights and personal stories. They explore how tailored training, diet, and understanding hormonal cycles can transform lives, especially for women and men over 40. Miranda is Greg’s client since November and has lost nearly 7 kilos while gaining 3% muscle in […]

Don’t Let Your Principles Get in the Way of Your Actual Freedom

freedom

What is Freedom? What is freedom, really? The ability to do what we want, when we want so long as we are not hurting others in the process. Right? So why is it as a community we are more prone to making our actual daily lives harder for the sake of “principles”? Now is this […]

I tried to Monetize Everything (20 things anyway): The Good, the Bad, the Ugly

monetize

This is not really a post I ever expected to write. As a manifesting generator in human design, its in who I am to want to monetize everything I do. It feels natural! Especially as a freelance entreprenuer who exists solely off of side hustles. I’ve monetized so many different things over the years and […]

What the Fuck Was That? LET’S FUCKING GO

Take this as an announcement, a rather quick one. I am short on time as Im working on a lot, both personal and commissioned work. I am blessed to be kept eternally busy thanks to my many clients and my own relentless ambition. After years of teasing about it, Im starting a podcast. I went […]

Moments in Quitting Weed that Changed My Brain Chemistry 

Anyone close to me these days or following my story knows that I quit weed about a year ago. Exactly a year actually as of June 9th.  This post was promised that day but I’ve been a little preoccupied with life and work since then so it comes now. My full download of why I […]

9 Unexpected things learned in Circus Classes

Anyone following me in the last year knows my obsession with the circus arts. Its through this that I’ve found freedom in several regards. I’ve even talked about this in a few post show interviews recently, to explain that circus is how I literally out climb some of the rougher parts of my path to […]